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Biotin
Biotin bitamin ne mai narkewa da ruwa wanda ke cikin dangin bitamin B.Ana kuma san shi da Vitamin H ko Vitamin B7.Yana taimaka wa jiki metabolize fats,carbonhydrates, da furotin,shima yana taka muhimmiyar rawa a cikin lafiyar gashin ku, fata, da farce.Ba a adana bitamin masu narkewa da ruwa a cikin jiki,don haka cin abinci na yau da kullun ya zama dole.A cikin kayan shafawa da kuma kayan shafawa. Abubuwan kulawa na sirri, ana amfani da Biotin da farko a cikin samar da na'urorin gyaran gashi, kayan kwalliya, shamfu da wakilai masu laushi.Biotin yana inganta nau'in creams kuma yana ƙara jiki da haske ga gashi.Biotin yana da kaddarorin ɗorawa da santsi kuma yana iya taimakawa inganta ƙusoshi masu ɓarna.
