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Biotin
Biotine ni vitamine ikabura amazi igize umuryango wa vitamine B.Bizwi kandi nka Vitamine H cyangwa Vitamine B7.Ifasha umubiri guhinduranya amavuta, karubone, na proteyine, igira kandi uruhare runini mubuzima bwumusatsi wawe, uruhu, n imisumari. Vitamine zishonga mumazi ntizibikwa mumubiri, bityo gufata buri munsi birakenewe.Mu kwisiga no ibicuruzwa byita kumuntu ku giti cye, Biotin ikoreshwa cyane cyane mugutegura imisatsi, ibikoresho byo gutunganya, shampo hamwe nubushuhe.Biotine itezimbere amavuta ya cream ikongeramo umubiri no kumurika umusatsi.Biotine ifite ubuhehere kandi yoroshye kandi irashobora no gufasha kunoza imisumari.
