Amafi ya kolagenna proteine ​​yo mu rwego rwibiribwa nibintu bibiri byibanze bikoreshwa mubisanzwe byongera imirire kubera inyungu nyinshi zubuzima.Ibigize byombi bitanga isoko ikungahaye kuri aside amine na vitamine, zikenewe mu kubungabunga umubiri muzima.Muri iyi blog, tuzasesengura akamaro k'ibi bikoresho n'uruhare rwabo mu kongera imirire.

Ifi ya kolagen ni poroteyine isanzwe ikomoka ku ruhu rw’amafi akungahaye kuri kolagen.Ubu buryo bwa kolagen bwinjizwa byoroshye kandi bigogorwa numubiri wawe, bigatuma uhitamo gukundwa mubyubaka umubiri.Ifi ya kolagen ikungahaye kuri aside amine, harimo glycine, proline na hydroxyproline.Aminide acide igira uruhare runini mukubungabunga ubuzima nimbaraga zuruhu rwawe, imisumari, umusatsi nu ngingo.Kurya buri gihe amafi ya kolagen birashobora gufasha kugabanya iminkanyari, kunoza uruhu rworoshye, no guteza imbere umusatsi.

PoroteyineIbyokurya Grade ni proteine ​​ishingiye ku bimera ikomoka ku mashaza y'umuhondo.Amashaza ya Pea ni isoko nziza ya poroteyine ku bimera n'ibikomoka ku bimera kuko nta bicuruzwa bikomoka ku nyamaswa.Ubu buryo bwa poroteyine nabwo ni isoko nziza ya aside amine, harimo na lysine, ingenzi mu mikurire no gusana.Poroteyine ya Pea nayo ikungahaye kuri fer, ikaba inyongera ikomeye kubashobora kuba babuze iyi minerval yingenzi.

Iyo bihujwe,Amafi ya kolagen hamwe na proteine ​​yo mu rwego rwo hejurukuzuzanya kugirango ube intungamubiri zikomeye.Fish Collagen itanga aside amine yingenzi kugirango iteze imbere uruhu rwiza, umusatsi, imisumari hamwe ningingo.Ku rundi ruhande, poroteyine y'amashaza, itanga isoko ikungahaye kuri poroteyine n'ibimera bishingiye ku bimera kugira ngo bifashe ubuzima rusange n'imibereho myiza.

Mu gusoza, kurya amafi ya kolagen hamwe namashaza yintungamubiri yintungamubiri murwego rwo kugaburira imirire ya buri munsi birashobora gutanga inyungu nyinshi mubuzima.Ibyo bikoresho byombi bitanga isoko ikungahaye kuri aside amine na vitamine, zikenewe kugirango umubiri ugire ubuzima bwiza.Waba ushaka kunoza uruhu rworoshye, kuzamura umusatsi, cyangwa gushyigikira ubuzima muri rusange, amafi ya kolagen hamwe na proteine ​​yo mu rwego rwibiryo ni ibintu bibiri bitagomba kwirengagizwa.Gerageza kwinjiza ibyo bintu mubikorwa byawe bya buri munsi kandi wibonere inyungu zawe wenyine.