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Lycopene kuva kera bizwiho akamaro k'ubuzima iyo byatewe, ariko ubu bifata isi yo kwisiga. Ubushakashatsi bwerekanye ko lycopene, ikomeyeantioxydeantiboneka mu nyanya nizindi mbuto zitukura n'imboga, birashobora gutanga inyungu nyinshi kuruhu iyo bikoreshejwe mubicuruzwa byita kuruhu.

Lycopene-8

Nk’uko ubushakashatsi buherutse gusohoka mu kinyamakuru Molecular Medicine Reports bubitangaza, lycopene yasanze ifite imiti irwanya inflammatory na antioxydeant ishobora gufasha kurinda uruhu kwangiza ibidukikije no gusaza. Ibi byatumye abantu barushaho gushishikazwa no gukoresha lycopene mu bicuruzwa byo kwisiga, hamwe n’ibirango byinshi byita ku ruhu babishyira mu mikorere yabyo.

Imwe mu nyungu zingenzi za lycopene kuruhu nubushobozi bwayo bwo kwirindaKwangirika kwa UV . Ubushakashatsi bwerekanye ko lycopene ishobora gufasha kugabanya umubare w’ibyangijwe na ADN biterwa n’imirasire ya UV, bishobora gutera gusaza imburagihe ndetse no kwandura kanseri y’uruhu. Ibi bituma lycopene yongerera agaciro izuba ryinshi nibindi bicuruzwa birinda izuba.

Usibye kurinda ibintu, lycopene nayo yasanze ifiteamazi n'ingaruka zo gukiza uruhu. Irashobora gufasha kunoza imikorere yumubiri wuruhu rusanzwe, ikarinda gutakaza ubushuhe no guteza imbere isura nziza. Ibi bituma iba ikintu cyiza kubafite uruhu rwumye cyangwa rworoshye.

Byongeye kandi, lycopene yerekanwe ifite ingaruka zo kurwanya inflammatory, bigatuma ifitiye akamaro abafite uburwayi bwuruhu nka acne cyangwa rosacea. Mugabanye gucana, lycopene irashobora gufasha gutuza gutukura no kurakara, bigatera imbere cyane uruhu rwuruhu no kugaragara neza.

Ibirango byita ku ruhu byihutiye kubyaza umusaruro ubushobozi bwa lycopene, hamwe nibicuruzwa byinshi byo gutangiza byerekana ibiyigize. Kuva kuri serumu na moisturizer kugeza kuri mask no kuvura, lycopene irashobora kuboneka mubicuruzwa byinshi byita ku ruhu, bigaburira abaguzi bashaka ibisubizo bisanzwe, bifatika kubibazo byabo byuruhu.

Ariko, ni ngombwa kumenya ko ibicuruzwa byose byita ku ruhu rwa lycopene bitakozwe kimwe. Imikorere ya lycopene mumikorere yibanze irashobora gutandukana bitewe nibintu nkubunini bwa lycopene yakoreshejwe, ituze ryimikorere, nuburyo ishobora kwinjira muruhu.

Kimwe nibindi bikoresho byose byita kuruhu, nibyingenzi gukora ubushakashatsi bwawe no guhitamo ibicuruzwa mubirango bizwi byakoze ubushakashatsi bwamavuriro kugirango bigaragaze imikorere ya lycopene. Byongeye kandi, burigihe nibyiza ko ubaza umuganga wimpu cyangwa inzobere mu kuvura uruhu mbere yo kwinjiza ikintu icyo aricyo cyose muri gahunda zawe, cyane cyane niba ufite uruhu rworoshye cyangwa rukora.

Muri rusange, ubushakashatsi bugaragara kuri lycopene ninyungu zishobora gutera uruhu rwose ni inkuru ishimishije mubikorwa byo kwisiga. Mugihe abaguzi bakomeje gushyira imbere ibisubizo bisanzwe, bifatika byo kuvura uruhu, birashoboka ko lycopene izahinduka ibintu bizwi cyane mwisi yo kwisiga. Hamwe na antioxydants, anti-inflammatory, hamwe nubushuhe, lycopene ifite ubushobozi bwo guhindura uburyo twegera ubuvuzi bwuruhu, butanga uburyo busanzwe kandi bwuzuye bwo kubungabunga uruhu rwiza, rukayangana.


Igihe cyo kohereza: Gashyantare-02-2024