Coenzyme Q10 (CoQ10), eo hape e tsejoang e le ubiquinone, e entsoe ka li-isoprene tse 10, tse tsejoang hape e le decenequinone (lebitso la lik'hemik'hale: 2,3-dimethoxy-5-methyl-6-decylisoquinone) Pentenyl-benzoquinone) ke quinone e qhibilihang ka mafura. motsoako o fumanoang haholo tomosong, mahlaku a limela, lipeo le litho tsa liphoofolo.

Coenzyme Q10 e tsepamisitsoe haholo sebeteng, pelo, liphio, litšoelesa tsa adrenal le lisele tse ling 'meleng oa motho. Ke antioxidant e hloekileng ea tlhaho e ka hanelang tšenyo ea 'mele ke libaktheria le li-radicals tsa mahala, e khothalletsa kholo ea lisele le ho itokisa, ka hona e ntlafatsa E na le mesebetsi ea ts'ireletso ea likokoana-hloko, e matlafatsa matla a antioxidant, e lieha ho tsofala, joalo-joalo.
Palo eohle ea coenzyme Q10 'meleng oa motho ke ligrama tse 0.5-1.5, tseo ka kakaretso li leng holimo ho banna ho feta ho basali,' me hangata li fumanoa liseleng tsa mesifa. Litaba tsa coenzyme Q10 'meleng oa motho li fokotseha ka lilemo, li fihla tlhōrōng ha a le lilemo li 20,' me monna ea lilemo li 77 o na le coenzyme Q10 e ngata ho feta monna ea lilemo li 20. Coenzyme Q10 ka mesifa ea pelo ea bacha e fokotsehile ka 57%.

1. Antioxidant
Coenzyme Q10 ke sesebelisoa se fetolelang matla seleng ea mitochondria. E kenya letsoho "Tricarboxylic acid cycle" ka ho fetisetsa le ho fana ka li-electrone ho hlahisa ATP (adenosine triphosphate), e leng matla a matla a metabolism ea lisele. Liteko li bontšitse hore coenzyme Q10 'meleng e ka tsosolosa VE ka ho itšoara ka ho toba le li-radicals tsa mahala tsa peroxide ka mor'a hore e fetohe mofuta oa joala,' me e bapala karolo ea antioxidant ka boikemelo le ka ts'ebelisano le.VE.

2. Ho soeufala
Coenzyme Q10 e ka thibela haholo ho hlahisa mefuta ea oksijene e sebetsang ea UV e bakoang ke UV le ho thibela tlhahiso ea α-MSH liseleng tsa HaCaT. α-MSH, eo hape e bitsoang hormone ea melanocyte-stimulating, haholo-holo e susumetsa secretion ea melanin, e khothalletsa ho thehoa ha melanocyte dendrites, le ho sireletsa melanocyte. Coenzyme Q10 ke inhibitor e sebetsang ea melanin le ntho e soeufatsang letlalo e ka sebelisoang litlolong.
3. Ho lokisoa ha mokoallo lethibela botsofali
Coenzyme Q10 e thusa ho lokisa tšitiso ea epidermal le ho hanela botsofali.

Kakaretso: Coenzyme Q10 ke antioxidant ea tlhaho e qhibilihang ka mafura e ka sebelisoang ho qhekella li-radicals tsa mahala tsa oksijene le ho liehisa botsofali ba letlalo. E ka kenella ka katleho ka har'a letlalo, ea susumetsa tšebetso ea lisele, 'me ea ntlafatsa boleng ba letlalo; e ka khothalletsa metabolism ea letlalo, ho lokisa maqeba a letlalo, joalo-joalo.