I-Biotin

  • Biotin

    I-Biotin

    I-Biotin iyivithamini encibilikayo emanzini eyingxenye yomndeni kavithamini B. Yaziwa nangokuthi i-Vitamin H noma i-Vitamin B7. Isiza i-boday metabolism yamafutha, ama-carbonhydrates, kanye namaprotheni, futhi idlala indima ebalulekile empilweni yezinwele zakho, isikhumba, nezinzipho. Amavithamini ancibilikayo emanzini awagcinwa emzimbeni, ngakho-ke ukudla kwansuku zonke kuyadingeka. imikhiqizo yokunakekelwa komuntu siqu, i-Biotin isetshenziswa ngokuyinhloko ekwakhiweni kwezimo zezinwele, izinsiza zokuzilungisa, ama-shampoos kanye nama-moisturizing agents. I-Biotin ithuthukisa ukuthungwa kokhilimu futhi yengeza umzimba futhi ikhanye ezinweleni. I-Biotin inezinto ezithambisayo nezibushelelezi futhi ingasiza ekuthuthukiseni izinzipho eziphukayo.